Keto Banana Nut Muffins

I love bananas! It is one of the few items that I really miss on the ketogenic lifestyle because they are pretty high in carbs. This recipe uses one real ripe banana to give it some extra “banana-y” flavor. These would be great as a mid morning snack or with a cup off coffee!


Mix wet ingredients (egg, sour cream, mashed banana) set aside and do the same for the dry ingredients. Mix the wet and dry to evenly distribute. Put batter in a greased muffin tin. Bake for 325 for 30 minutes or until golden brown.

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