I love bananas! It is one of the few items that I really miss on the ketogenic lifestyle because they are pretty high in carbs. This recipe uses one real ripe banana to give it some extra “banana-y” flavor. These would be great as a mid morning snack or with a cup off coffee!
- 2 cups almond flour https://amzn.to/2wF8JCc
- 3 tablespoons of banana extract : https://amzn.to/2K2wTcS
- 1 tsp of cinnamon
- 1 tsp of salt
- 1 ripe banana
- 1 egg
- 1/4 cup of walnuts
- 1 tsp of baking powder
- 4 tablespoons of your favorite sweetener (I used Lakanto Monkfruit)
- 2 tablespoons sour cream
Mix wet ingredients (egg, sour cream, mashed banana) set aside and do the same for the dry ingredients. Mix the wet and dry to evenly distribute. Put batter in a greased muffin tin. Bake for 325 for 30 minutes or until golden brown.
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